Price:  *** $160.00  ***   $49.99

Quantity:  

LIFEFITNESS4ME - "Real Training with Real Results"

Connie Marshall, CPT - Certified Pre/Post Natal Exercise Specialist, Certified Children's Fitness Specialist

• How to achieve maximum results in minimum time (every exercise you do will have a purpose and will create results - no more wasting your time on workouts that don't work for you)
• Powerful exercises that will increase your metabolism and turn your body into a fat burning machine
• Proper exercise sequence and technique to increase muscle strength and decrease body fat
• Importance of proper nutrition to fuel your body

Private Personal Training in the Comfort of your Home or at our small Home Studio (In-Home training within 20 miles of Poway, CA)

(858) 442-3017

• TWO PRIVATE PERSONAL TRAINING SESSIONS
• Includes One Fitness Assessment
• $160 Value

www.LifeFitness4Me.com

Terms and Conditions

$30 Gratuity not included and must be paid at time of appointment. Must have certificate with you at time of appointment. No cash value. No refunds, exchange only. To reschedule or cancel you must give 24 hours notice or services will be forfeited. Offer expires 3 months from date of purchase. New clients only.

Price:  *** $160.00  ***   $49.99

Quantity:  

LIFEFITNESS4ME - "Real Training with Real Results"

• Prevents & treats pregnancy induced diabetes
• Prevents or reduced the risk of labor complications
• Reduced the chance of birth defects
• Relieves tension, stress and fatigue
• Quicker recovery from birth
• Increases energy, especially in third trimester
• Improves self-image and self-esteem
• much more...

• TWO PRIVATE PERSONAL PRE/POST NATAL TRAINING SESSIONS
• One Fitness Assessment
• $160 Value

Price:  *** $60.00  ***   $29.99

Quantity:  

OPTIMUM CONDITION - CORRECTIVE EXERCISE AND PERFORMANCE CENTER - Certified Personal Trainer, Corrective Exercise Specialist and Medifast TSFL Health Coach

MELISSA ALLEN,  BS, CPT, CES

1069 Graves Avenue, #104, El Cajon, CA 92021  (next to Target and across the street from Black Angus)

(619) 252-4993

This Promotional Certificate is good for

• ONE WEEK OF OUTBACK BOOT CAMP CLASSES (AUSTRALIAN STYLE)
• Burn fat while sculpting muscle
• Men and Women of all shapes, sizes and abilities welcome
• $60 Value

www.OptimumCondition.com

Terms and Conditions

$10 Gratuity Not Included and Must Be Paid at Time of Appointment. No cash value. No refunds, exchange only. To reschedule or cancel you must give 24 hours notice or services will be forfeited. Offer expires 6 months from date of purchase. New clients only.